I'm currently studying to get my NCCPT Personal Training Certification; and this last month, I've been working with a well known trainer to help me set up this leg of Shape Her and I'm ready to let you know about it!
Online Personal Training packages are now available!!
- Shape Her Grocery List
- Shape Her "Healthy Day" sample
- Access to me (email, Facebook, Skype)
- Personalized workouts (5 days a week) - we'll chat about your trouble areas, likes/dislikes, and what equipment you have available to you. A gym membership is not required! I can still create an effective workout plan for you!
I'm also offering a One Time Online Consultation. I'd chat with you via a 30-45 min Skype call to help answer your questions!
If you're a local friend, I'm also starting to work on offering local bootcamp classes. Keep your eyes out - they're in the works!
I'd love to work with you and create workouts to help you see change! Contact me via the Groups tab and I'll send you details!