I'm PUMPED to announce this new extension of Shape Her - Online Personal Training!
I'm currently studying to get my NCCPT Personal Training Certification; and this last month, I've been working with a well known trainer to help me set up this leg of Shape Her and I'm ready to let you know about it!
Online Personal Training packages are now available!!
Packages include:
- Shape Her Grocery List
- Shape Her "Healthy Day" sample
- Access to me (email, Facebook, Skype)
- Personalized workouts (5 days a week) - we'll chat about your trouble areas, likes/dislikes, and what equipment you have available to you. A gym membership is not required! I can still create an effective workout plan for you!
I'm also offering a One Time Online Consultation. I'd chat with you via a 30-45 min Skype call to help answer your questions!
If you're a local friend, I'm also starting to work on offering local bootcamp classes. Keep your eyes out - they're in the works!
I'd love to work with you and create workouts to help you see change! Contact me via the Groups tab and I'll send you details!
I'm currently studying to get my NCCPT Personal Training Certification; and this last month, I've been working with a well known trainer to help me set up this leg of Shape Her and I'm ready to let you know about it!
Online Personal Training packages are now available!!
Packages include:
- Shape Her Grocery List
- Shape Her "Healthy Day" sample
- Access to me (email, Facebook, Skype)
- Personalized workouts (5 days a week) - we'll chat about your trouble areas, likes/dislikes, and what equipment you have available to you. A gym membership is not required! I can still create an effective workout plan for you!
I'm also offering a One Time Online Consultation. I'd chat with you via a 30-45 min Skype call to help answer your questions!
If you're a local friend, I'm also starting to work on offering local bootcamp classes. Keep your eyes out - they're in the works!
I'd love to work with you and create workouts to help you see change! Contact me via the Groups tab and I'll send you details!
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