The VIP Program is a 4 week online program, just me and you. You get a personalized workout plan, made by me, specifically for your goals - with the equipment/workout environment you have available.
In addition to the personalized workouts, NUTRITION plays a major role in my VIP Program. You'll receive personalized daily nutrition guidance as we focus on making sure you get your adequate Macros each day. I answer questions and educate, focused on YOUR nutrition, during our 4 weeks together. You'll also receive my personal grocery list and menu planner sheet to aid in your meal planning and grocery shopping.
You'll also receive 2 video conferencing calls with me, during our 4 weeks together. The price of my VIP Program is $100.
Check out what previous VIP clients say below! AND, to schedule your free 10 minute consult with me, scroll to the bottom and click the link to schedule!
Becky matched realistic, but challenging, exercises with my current ability level and the resources I had available to me. She gave excellent instruction on techniques and excercises so I felt empowered to "get to work" at the gym rather than feeling uncomfortable and self conscious like I usually do. But most importantly, Becky gave me loving encouragement to take care of my body rather than pressure to reach numbers." Beth
"Before starting one on one with Becky, I was just stuck. Working with her allowed me to understand what to eat and when to eat it which set me up for success. The workouts she created were great and targeted some trouble areas I had. So glad I did this!" Crystal