I’m happy to introduce you to a KEY PLAYER in my new 4 Week Online TRAIN & FUEL Bootcamp: Beachbody on Demand (BOD). Simply put, it’s genius. I'm not kidding. During my 4 Week Online TRAIN & FUEL Bootcamp, we'll be using BOD for two things: 1) Workout Plan and 2) Personalized Meal Plan.
Let me explain a bit further.
What is Beachbody on Demand (BOD)? BOD allows you unlimited streaming access to hundreds of Beachbody workouts (over $1,500 value). You can stream them from a laptop, tablet, or smartphone—wherever you have an Internet connection! It's PERFECT for those of you, like me, who get bored easily and like variety in your workouts. Or those of you who want to try out some Beachbody programs, before you purchase the whole thing. AND for those of you who need something you can take with you anywhere to get a good workout in! You can do a different workout each time, all from the ease of where you are - home, at work on lunch break, at the park, at the hotel, etc. PLUS - BOD also includes personalized Meal Plans. Yep. It gives you exactly how many calories to consume in a day, what to eat each day, AND the best part: recipes! You can customize it as needed, too! Seriously AWESOME. I love it, personally, and use it myself!
The best part about Beachbody on Demand? You get a FREE 30 day trial! So let me lay this out for you: you get your workout plan AND personalized meal plan during my 4 Week Online TRAIN & FUEL Bootcamp for FREE. If you wish to cancel after the 30 day free trial, you simply call customer service before the end of the 30 days and owe nothing - no questions asked. If you choose to continue it past the 30 days, it's just $2.99 a week, billed quarterly at $38.87.
I’ve been using BOD myself and LOVE having the ease of working out whenever, wherever, and on any of my mobile devices. I like variety in my workouts, too, so this is perfect. Just last week I did a T25 full body circuit workout one day and a Cardio Dance workout the next. There is a great deal of variety in available workouts, including: yoga, pilates, dance, weights, cardio. They range in time from 5 minutes to 1 hour. There are even prenatal and postnatal workouts available. There are also Beachbody on Demand Exclusive Workouts and other sample workouts that are only available there. On August 15, there’s a new Fixate Cooking Show starting exclusively on BOD featuring 21 Day Fix trainer Autumn Calabrese and her brother Chef Bobby. There is also a 3 week Yoga workout program beginning in September, exclisively on BOD. Additionally, any program you purchase in DVD form pops up in your BOD library AND you have access to digital copies of many DVD programs for discounted prices.
Beachbody on Demand is the place to be!
I’m telling you, Beachbody on Demand is a GREAT resource and tool to have!! It’s perfect to take with you on vacation, or to change up your routine at home. I’m thrilled to have this as our workout and meal plan pieces of my 4 Week TRAIN & FUEL Online Bootcamp!
Remember, this Bootcamp includes:
- Daily Devotions
- Facebook Accountability group
- Nutrition guidance & accountability
- Meal Prep tips
- Workout tips
- Shape Her Bundle: my Grocery List & Menu Planner
To get more information or to sign up for the 4 Week Online TRAIN & FUEL Bootcamp, complete the contact form below and I'll be in touch soon!
Let me explain a bit further.
What is Beachbody on Demand (BOD)? BOD allows you unlimited streaming access to hundreds of Beachbody workouts (over $1,500 value). You can stream them from a laptop, tablet, or smartphone—wherever you have an Internet connection! It's PERFECT for those of you, like me, who get bored easily and like variety in your workouts. Or those of you who want to try out some Beachbody programs, before you purchase the whole thing. AND for those of you who need something you can take with you anywhere to get a good workout in! You can do a different workout each time, all from the ease of where you are - home, at work on lunch break, at the park, at the hotel, etc. PLUS - BOD also includes personalized Meal Plans. Yep. It gives you exactly how many calories to consume in a day, what to eat each day, AND the best part: recipes! You can customize it as needed, too! Seriously AWESOME. I love it, personally, and use it myself!
The best part about Beachbody on Demand? You get a FREE 30 day trial! So let me lay this out for you: you get your workout plan AND personalized meal plan during my 4 Week Online TRAIN & FUEL Bootcamp for FREE. If you wish to cancel after the 30 day free trial, you simply call customer service before the end of the 30 days and owe nothing - no questions asked. If you choose to continue it past the 30 days, it's just $2.99 a week, billed quarterly at $38.87.
I’ve been using BOD myself and LOVE having the ease of working out whenever, wherever, and on any of my mobile devices. I like variety in my workouts, too, so this is perfect. Just last week I did a T25 full body circuit workout one day and a Cardio Dance workout the next. There is a great deal of variety in available workouts, including: yoga, pilates, dance, weights, cardio. They range in time from 5 minutes to 1 hour. There are even prenatal and postnatal workouts available. There are also Beachbody on Demand Exclusive Workouts and other sample workouts that are only available there. On August 15, there’s a new Fixate Cooking Show starting exclusively on BOD featuring 21 Day Fix trainer Autumn Calabrese and her brother Chef Bobby. There is also a 3 week Yoga workout program beginning in September, exclisively on BOD. Additionally, any program you purchase in DVD form pops up in your BOD library AND you have access to digital copies of many DVD programs for discounted prices.
Beachbody on Demand is the place to be!
I’m telling you, Beachbody on Demand is a GREAT resource and tool to have!! It’s perfect to take with you on vacation, or to change up your routine at home. I’m thrilled to have this as our workout and meal plan pieces of my 4 Week TRAIN & FUEL Online Bootcamp!
Remember, this Bootcamp includes:
- Daily Devotions
- Facebook Accountability group
- Nutrition guidance & accountability
- Meal Prep tips
- Workout tips
- Shape Her Bundle: my Grocery List & Menu Planner
To get more information or to sign up for the 4 Week Online TRAIN & FUEL Bootcamp, complete the contact form below and I'll be in touch soon!
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