The Girlfriend Bundle is a great way for you to workout with your friends! The Girlfriend bundle is for you + at least 4 of your friends, each at only $20 each!
You'll each receive the same 4 week workout plan, Grocery List and Menu Planning Sheet. You'll be added to an (optional) Facebook accountability/support group to receive my coaching/tips/daily devotions/etc. If you are anti Facebook, you can choose to receive weekly Accountability emails from me, with all the information instead. The Girlfriend Bundle is a great way to work through a program/workout plan with your closest friends. Whether it's your group of girlfriends, your family, or coworkers, each of you will be completing the same workouts and encouraging each other along the way! Since it's a digital bundle/program, you and your friends don't have to live in the same place!
The Girlfriend Bundle Includes:
- 4 Week Workout Plan (hand weights required). 5 day workout plan complete with cardio, strength training and HIIT (high intensity interval training) workouts. 20-30 minutes max, each workout.
- 4 Week Facebook Accountability Group (Option 1)
- 4 Week Email Accountability (Option 2)
- Grocery List & Menu Planning Sheet
- Recipes & Tips
- My Coaching/Access to me
To sign up, grab at least 4 of your girlfriends and complete the sign up form below. Only one group member needs to fill out the sign up form. Just make sure you include the names and emails of all the other friends joining you as well!