After losing my Mother-in-Law in October, I've switched around my group offerings for the rest of the year. I needed less on my plate and won't be starting a new Back to BASICs or TONE Your Body group until January. In the window in between, I am excited to announce my HEALTHY HOLIDAY CHALLENGE running December 3-31.
The purpose for this challenge is simple:
1- Help you receive accountability in a faith based private Facebook group for your workouts and foods during the Christmas season (Advent devotions!!!)
2- Motivate and encourage you to workout at least 4 days a week, for 30 minutes each, during the 30 day challenge.*
3- Help you stay healthy and finish the year strong!
*If you workout 4 days a week, for 30 minutes each, during the 30 day challenge, your name will be thrown into a hat for the chance at some freebies!
The Healthy Holiday Challenge is a mini-challenge for any woman who needs a little extra accountability in the middle of all the exciting Christmas festivities! The challenge will run December 3-31.
The best part? It's only $20 to join!!!!!!!!
Yep. Why is it so cheap? Because this is a scaled back group in the sense that I won't be sharing all the workout tips and recipes I share in my full blown challenges, but I'll still be giving you weekly devotions, my coaching, and accountability. It's one notch up from my free 5 day challenges because this is a 30 day challenge with loads of accountability and encouragement!
Check out more details and FAQs below:
What does it Cost? $20
What is included in that $20 cost?
You get access to the private Facebook group for the weekly devotions and daily accountability in your food and workouts. You'll also receive my personal grocery list and my Menu Planning Sheet to help you tackle what foods to eat/avoid and meal planning. You'll also get access to me: my coaching and encouragement. I'm going to be going LIVE, inside the group, at the mid-way point to answer any and all health and fitness questions challengers may have! Plus, just for this group, I've created a Healthy Christmas Recipes eBook that you'll get for free!
I don't have much time in my day, especially during December. Will the Facebook group be time consuming?
NO! All I ask of challengers is to hop in at least once a day to see that day's devotion, and check-in for their food and workout accountability. This isn't meant to add more to your to-do list. It's meant to simply serve as daily accountability and encouragement.
Who is this group targeted for?
Any woman (regardless of age or fitness level) needing:
- A little push to stay healthy this Christmas season.
- To end 2016 on a great note, and be in a good place with your health and fitness for the New Year.
- Encouragement in their health and fitness goals.
- Women looking for Advent devotions to stay focused on JESUS during this CHRISTmas season!
What if I have a vacation or trip planned during the Challenge?
That's perfect timing! The vacation does not need to keep you from joining! This group can help motivate you to choose wisely on vacation (while still enjoying your self) and come off of vacation guilt free! I'll even share my Healthy Vacation PDF with you, just let me know!
Does this group have a workout plan?
The short answer is no. The $20 doesn't include a workout plan. Since this is a mini-challenge (and for me to be able to keep the cost low) I'm just offering the accountability of the group to complete the workouts you already own/have/are doing. HOWEVER, the long answer is yes. If you're in need or a workout plan, I can offer you a 4 week plan that's made by me (4 days per week) that will target your Full Body (weights needed) for an additional $30 (total $50).
How do I sign up?
Complete the contact form below and I'll be in touch ASAP! We start Sunday, December 3, so don't delay!!!
Let's have a Healthy Christmas Season!!!