The toolkit is your Virtual Meal Plan Coach! It's a series of 3 videos, to watch on your own schedule. The videos will properly equip you to succeed in meal planning. You'll hear from a Licensed Dietician on what a balanced meal and day looks like. You'll also learn how to Meal Plan, what mistakes to avoid, and how to shop & eat healthy on a budget.
You'll also receive a PDF Meal Planning Guide full of various helpful freebies to keep you organized! I've also included my Menu Planning Sheet and Food Log Sheet. All of these resources are essential to helping you conquer Meal Planning in a realistic way!
How the Meal Plan Toolkit has helped clients:
"I love the practical tips in this toolkit! It’s streamlined and made my meal planning process much less stressful! I especially loved the tips Becky gives on how to organize Pinterest recipes and how to handle your meal plan when you aren't craving what you had planned! I think everyone could benefit from this awesome resource!" Kate
"This toolkit is great! It's been a huge help for my weekly meal planning! Becky covers all the basics of meal planning which still provides freedom for meal creativity and family preferences. The tips for shopping healthy on a budget were especially helpful for my family. I have also enjoyed using the substitution list for choosing healthier versions of foods. Great resource that I will reference often!” Amanda, Licensed Dietician
To get your Toolkit for only $25.00, click the Meal Plan Toolkit tab at the top of my site.
Or, go here: https://shapeherstore.ecwid.com/
The $25 Meal Plan Toolkit Includes:
- Access to 3 Videos:
Video 1: How to Meal Plan & Mistakes to Avoid
Video 2: Tips from a Licensed Dietician on a balanced meal & balanced day
Video 3: How to shop Healthy on a Budget
- Meal Planning Guide (pdf)
- Menu Planning Sheet (pdf)
- Food Log Sheet (pdf)
Happy Meal Planning, Ladies!