1-to-1 Nutrition Guidance (4 weeks) $35:
-me & you inside private FB group or via email or FB messenger, your choice
-personalized nutrition guidance as you are required to upload screenshots of your daily % from (free) myfitnesspal app
-my coaching (4 weeks)
1-to-1 Nutrition & Workout Guidance (4 weeks) $50:
-me & you inside private FB group or via email or FB messenger, your choice
-personalized nutrition guidance as you are required to upload screenshots of your daily % from (free) myfitnesspal app
-my coaching (4 weeks)
-weekly workout plans, made by me, just for you - based on your needs/goals/equipment available
-weekly workout tips, encouragement, guidance
If you would like to work with me one-on-one, please complete the registration form below!