Do you have a busy schedule and need accountability and guidance on feeding yourself/your family? Got it! Do you work a full time job with very little time to exercise? Got it! After lots of praying and planning, I’ve created 3 brand spankin' new packages to offer. I’ll be rolling them out over the next several months. The first one available to you is my BRAND NEW 4 Week Online TRAIN & FUEL Bootcamp.
The 4 Week Online TRAIN & FUEL Bootcamp is designed to help you switch your mindset from dieting and exercising to training and fueling.
TRAIN: We’re going to train your body by focusing on workouts that fit your busy lifestyle and health goals. You'll receive a workout plan EACH WEEK to guide you towards your goals. These workouts are aimed at helping you tone up in the fastest time possible! Some workouts are just 25 minutes and there are even prenatal and postnatal workouts too!
FUEL: We’re going to focus on fueling your body by focusing on what you CAN eat versus what you can’t. Dieting isn’t cutting it. It HAS to become a lifestyle. It HAS to be about properly fueling your body and treating it well with your food choices. In order to do that, we’re going to work on meal planning and getting the help you need to feed you/your busy family. I believe this mindset will truly help change the way you see food. It has me! I want you to finally see LASTING results! I’m confident my 4 week program can help you meet your goals.
Details of this 4 week program include:
- Workout Plan
- Facebook Accountability group
- Daily Devotions
- Shape Her Bundle: My Grocery List & Menu Planner
- Nutrition guidance and accountability
- Meal Prep tips & recipes
- Workout tips
- Personalized Meal Plan
This 4 week Online TRAIN & FUEL Bootcamp is designed for you to see results. It’s all fresh, new content, and TONS of valuable information for you and your family. The cost of this program is $99.99, but I’m offering it to you for just $49.99! To claim your spot, complete the contact form below and I’ll be in touch!
I’m here to answer any questions you may have. If you’re ready to claim your spot, simply complete the contact form below and I’ll reach out to you!
Let’s do this! I’m so excited to partner with women who are sick of being stuck, and help you meet your goals once and for all!