My Shape Her Virtual Gym is a year's worth of work, prayers and planning. It's an online private Facebook Community Group for ladies to join for accountability. My Virtual Gym is 40+ ladies who have worked with me in the past. They know the value in accountability and encouragement. The exciting thing about the OPEN GYM promotion is that it's an opportunity for anybody to join! Never done a program of mine? That's ok! Come join us! OPEN GYM will only happen a few times a year, so take advantage NOW!
Inside the Virtual Gym:
- monthly focus/educational topics (carb cycling, sugar, sodium, etc.)
- workout information (including a free weekly schedule of what to workout and when, ie: Friday: Core & Legs)
- (optional) workout plans for purchase
- (optional) challenges to push it further
- LIVE videos to answer "Ask Becky" questions as well as sharing tips and information on the month's topic.
- grocery list & meal planning sheet
- access to my coaching
This OPEN GYM promotion gets you in my Virtual Gym for only $20 a month. If you wish to bundle and save, you can purchase 3 months for $45, 6 months for $75, or a whole year for $99. This promotion is only happening February 25 - March 8. After that, the next Open Gym time won't be for several months! The Virtual Gym doors will close until then! Don't delay! If you're looking for some accountability and support, in an affordable and educational place - my Virtual Gym is for you!
To join during this Open Gym promotion, complete the contact form below! Remember, this is only available February 25 - March 8, so take advantage NOW! Starting March 11, we'll be digging into CARB CYCLING (matching your day's nutrition with your daily workout)!
Carb Cycling is a health and fitness hot topic and buzz word, right now. I've carb cycled several times (currently am now) and have truly found success with it. I want to share my knowledge & experience as I teach, educate, and coach you!